Welcome to my personal weight loss site. It offers a popular weight loss blog, weight loss calculators, and food calorie tables. You can learn more about me here.

Weight Loss Blog.

Some of our most popular blog posts are:

Weight Loss Calculator.

Here is a list of our individual calculators:

  • Calorie Burn Rate - free estimate of your baseline daily caloric energy usage
  • Desired Weight Calculator - how long will it take to reach your desired weight given your current caloric mismatch?
  • Workout Calories Burned - learn how long you have to exercise to burn a set number of calories given your current body weight
  • How Many Calories until Date - discover how many more calories you have to burn than consume to lose a given weight and reach your ideal weight in a certain timeframe
  • Time Until Weight Lost - discover how long it will take for you to lose weight given your current weight, desired weight, and daily caloric spend
  • BMI calculator - find out your body mass index score is.

Food Calorie Tables.